It's been a while since I've posted here, time has morphed and I've adapted and morphed with it! I imagine for many of us it's been a case of finding our edges, capacity and (hopefully) supportive resources. I'm just back from a trip home to the UK, ahhh loved the long light days! It's been 7 years, way too long and this trip was about connection with family and advocating for and with my parents as they navigate this next stage in life.
My mum has...
Join me below, don't forget to confirm your email. You'll be able to download your relaxation straight away and look out for your yoga class recording tomorrow. Have a wonderful day.