Thank you so much for joining. I hope you enjoy this relaxation to help find more ease within. You can download and play it here.
The recording is around 17 minutes so do ‘gift’ yourself some time to fully relax. Twenty minutes is just enough to renew our energy reserves! You can use this during the day or before you sleep at night to help you rest deeply.
Look out for a yoga class recording tomorrow.
I’ll be sending more resources and updates please add my email to your ‘safe’ list so it doesn’t go into spam or promotions.
If there are any areas of yoga, voice (or life) that you’d like me to offer a perspective on then let me know.
Enjoy the path of ease and flow.
Love Nicky xo
“Nicky delivered a private session at our works team development day. All who participated enjoyed the session (even the “non-yoga people”). Nicky was so patient with the differing levels of flexibility in the group, providing modifications on positions for those with injuries and limitations. Besides her knowledge and expertise Nicky brings an amazing vibe to the room. Couldn’t recommend her highly enough - we will definitely be booking again."
Kerryn Goodwin - Hunter Valley, NSW