You'll need a computer (or smartphone) and an internet connection. Everything is in a private online portal where you can access all the video training’s, practices, and materials whenever it works for you. If you're unsure technically, feel free to contact me and I'll walk you through it.

You'll want to feel comfortable to make sounds, experiment with your voice and move around a little. So while you can watch the videos anywhere, for the actual practices you'll want a space where you won't feel self-conscious - a cafe or public space might be limiting depending on what you're working on that day.

You'll explore specific vocal, physical and mindset practices around each theme to move you towards greater confidence in your voice.

We'll work through any blocks you might have in using your voice and find the best way to move through these.

If you have a speech or story you'd like to work with, the materials will help you break this down and work specifically on how to create the right impact and connection with your audience.

If you have a conversation to be had or a dilemma regarding what to share or not, we'll work through this too.

Absolutely! While you're going through the materials at your own pace, you're welcome to email me questions anytime. I may also offer occasional live Q&A sessions throughout the year for people in the program.

This is completely normal and the program is designed with this in mind. There's no pressure to perform or rush through anything - you can go at whatever pace feels right for you. It's amazing what can happen when you give yourself permission to experiment and play with your voice in a supportive way. One small leap of courage goes a long way towards building confidence and that's what we'll be focusing on.

You will need about 2 - 4 hours per module, but you have complete flexibility with when and how you use this time.

It may take longer for the worksheets or practices or it might look like a short 10 min morning practice and perhaps you'll be mostly focused on integrating the practices in your regular day to day activities.

You'll have access to all the materials for at least 12 months, so there's no rush. You can revisit practices, work through modules slower if needed, or focus on what feels most relevant to you right now.

If you only have limited time, I'd recommend focusing on the core practices and worksheets first before any bonuses.

Working with our voices can feel vulnerable and may bring up emotions. While this program is designed to feel safe and supportive, I always recommend working alongside a professional therapist if you're processing trauma or significant mental health challenges. Feel free to email me if you'd like to discuss whether this program is right for you at this time.

Listen in to your body - if there is a feeling of fear/anticipation or excitement/curiosity then this could be for you, if it feels heavy or stressful, then maybe not right now.

If you're still unsure, feel free to contact me with any other questions that could help you decide whether this would be the right program for you at this time. If not then I'll recommend other options where I can and there is also a money back guarantee.

Yes, there is a 7 day money back (no questions asked) guarantee from the time of purchase.

If you're not sure whether the program is a good fit for you then please contact me and we talk more about whether this might be a good program for you to do at this time or not.

If during the program you're unsatisfied in any way then I'm available to discuss any issues and will do my very best to resolve them as swiftly as possible.

Questions? please contact me and I’ll be happy to talk more.